I'm blending the "Advise" and "Arpeggio" challenges. I had a really hard period of sleep. Like four hours a night type of hard. It was making me cranky. I bought a book on how to sleep smarter and one of the recommendations was "earthing" - basically going barefoot on the morning damp grass for 20 minutes or more each day. It had other things too, but this song is about what I've learned about "earthing. I've read books on it, and watched multiple YouTube videos and purchased some of the products to help us "ground" in the house. Your results may be different, but I'm sleeping again and have become a believer in "earthing".
So here's my advise in a dulcimer song.
In every developed nation
We’re fighting with inflammation
We’ve lost what we had from birth
Our connection with mother earth
Earthing – Grounding
Feel the flow
Mother Earth loves you so
In weather with rain or frost
Grounding mat’s at little cost
I get to a deeper sleep
When close to the earth I keep
If your doctor calls it a silly health kick
Remember money’s made when you’re sick
Close to the earth is how we survive
Earth energy helps us heal and thrive
Chorus X 2
Please keep your comments respectful, honest, and constructive. Please focus on the song and not the demo.